Hey there everyone, it’s jazzy Jasper here.
In case you have never seen a red Jasper gem before, I found this picture of one just to show you all.
Love from Jazzy Jasper x
This is one of my favorite poses in Yoga. It is called the Puppy Dog pose. It is really easy – first, start on your hands and knees and then slowly straighten your legs and lift your hips into the air. Look down at your toes and take several deep breaths in and out through your nose before coming out of the pose.
Did you do it?